[from personal experience] -Let little things go. -Share what's on your mind (with someone you trust if something really is wrong). -Cry alone. -Sleep often. -Eat well. Eat a lot. -Think before you act. -Say sorry. -Forgive. -Be very, very patient. -Exercise daily. -Respect and be respected. -Love all. If you are not happy after doing these things, then you ain't doin em right!